What is pre-diabetes? What can you do about it? What is impaired fasting glucose vs impaired glucose tolerance? If you have ever been told you have elevated glucose levels, but not to the point of being diagnosed with Type 2 Diabetes, this episode is for you. Jaimee talks about what pre-diabetes is and what it means. She shares some tips on how you can reduce your risks of going on to develop Type 2 Diabetes.

Did you know up to 50% of people with pre-diabetes will go on to develop Type 2 within 5 years? Did you also know you can reduce the chances of this being you?

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Resources:
Journal - Diabetes Care
https://doi.org/10.2337/dc22-2376

Pre-diabetes – NDSS

Risk Calculator | Diabetes Australia

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Real-I-Deal Health - Find your happy, healthy balance
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