• Ep. 245 - Start Early, Stress Less: Your Annual Training Plan Guide

  • 2024/11/01
  • 再生時間: 42 分
  • ポッドキャスト

Ep. 245 - Start Early, Stress Less: Your Annual Training Plan Guide

  • サマリー

  • In this episode, we’re diving into the best strategies to plan your 2025 training and racing season before the holiday rush. I’ll guide you through a step-by-step process to map out races, set key dates, and organize your year in a simple spreadsheet. Whether you’re still undecided about which races to tackle or you’re ready to commit to an A-race, this episode will help you lock in a realistic timeline and avoid starting the year feeling behind. Grab a pen, open a note, or bookmark this episode to create a solid training plan that keeps you on track and focused!

    📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

    ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

    ⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

    🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

    📸 FOLLOW ME ON INSTAGRAM

    ⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

    🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN


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あらすじ・解説

In this episode, we’re diving into the best strategies to plan your 2025 training and racing season before the holiday rush. I’ll guide you through a step-by-step process to map out races, set key dates, and organize your year in a simple spreadsheet. Whether you’re still undecided about which races to tackle or you’re ready to commit to an A-race, this episode will help you lock in a realistic timeline and avoid starting the year feeling behind. Grab a pen, open a note, or bookmark this episode to create a solid training plan that keeps you on track and focused!

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

⭐️ GET THE MOBILITY FOR BEGINNERS PROGRAM

🔥 JOIN THE SHE RUNS ULTRAS MEMBERSHIP COMMUNITY

📸 FOLLOW ME ON INSTAGRAM

⚡️ CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN

🏃🏻‍♀️ CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN


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