• Ep. 26: Life lessons from coaching youth sports (from a washed up college athlete & mom of 2)

  • 2024/10/02
  • 再生時間: 21 分
  • ポッドキャスト

Ep. 26: Life lessons from coaching youth sports (from a washed up college athlete & mom of 2)

  • サマリー

  • In this episode, I share my experiences coaching my kiddos' soccer teams for the past few years.

    I reflect on the challenges and rewards of youth coaching, as well as (as I'm very recently learning) the importance of self-awareness and personal growth in parenting and mentoring.

    Throughout the episode, I reflect on how my own healing journey has positively impacted my coaching style, allowing me to foster resilience and confidence in young athletes.

    Hear which life lessons I've learned through sports and the significance of creating core memories for our kiddos.

    Key takeaways:

    • Coaching youth sports can be a rewarding experience.
    • Self-awareness enhances parenting and coaching effectiveness.
    • Sports serve as a metaphor for life's challenges.
    • Creating positive environments is crucial for youth development.
    • Healing from personal issues improves relationships with children.
    • Curiosity in communication fosters better understanding with kids.
    • The importance of teamwork extends beyond the field.
    • Core memories from childhood sports are invaluable.
    • Parenting styles vary, but self-healing is universally beneficial.
    • Engaging with child development experts can provide valuable insights.


    Resources:

    Coaching and Parenting Young Athletes, Psychology Today


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あらすじ・解説

In this episode, I share my experiences coaching my kiddos' soccer teams for the past few years.

I reflect on the challenges and rewards of youth coaching, as well as (as I'm very recently learning) the importance of self-awareness and personal growth in parenting and mentoring.

Throughout the episode, I reflect on how my own healing journey has positively impacted my coaching style, allowing me to foster resilience and confidence in young athletes.

Hear which life lessons I've learned through sports and the significance of creating core memories for our kiddos.

Key takeaways:

  • Coaching youth sports can be a rewarding experience.
  • Self-awareness enhances parenting and coaching effectiveness.
  • Sports serve as a metaphor for life's challenges.
  • Creating positive environments is crucial for youth development.
  • Healing from personal issues improves relationships with children.
  • Curiosity in communication fosters better understanding with kids.
  • The importance of teamwork extends beyond the field.
  • Core memories from childhood sports are invaluable.
  • Parenting styles vary, but self-healing is universally beneficial.
  • Engaging with child development experts can provide valuable insights.


Resources:

Coaching and Parenting Young Athletes, Psychology Today


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