Today I wanted to chat about how I made the decision to move to London at 35 and what that journey has taught me about life, healing, and following your instincts.

I am also so, so excited about The Wave Effect that starts on September 4th. This is a transformative four-week course that will connect you with a community of like-minded women and explore the practices that have been life-changing for me.

If you’re interested in joining, you can sign up here

Timestamps:

00:00 Giving me any feedback on the podcast!

03:30 Life update - Electric Picnic highlights

08:01 Moving to London 10 years ago

13:30 How my yoga teacher training and breathwork changed me

18:32 Making practices part of your daily life and the power of somatics and breathwork in your healing journey

21:10 Moving back to London at 35 and how it was different this time

23:55 Why trusting your body’s intelligence is key to making life-changing decisions

28:32 How The Wave Effect course can help you connect with your inner self

Connect with me:

- Instagram: Carla McGreevy

- Work with me: https://www.carlamcgreevy.com/work-with-me

- Join my mailing list to stay up to date on new classes: Mailing List

Thank you for listening! If you have any feedback on the podcast, send me a DM—it would seriously help me continue to improve the show.

Your support means the world to me, and I can’t wait to connect with you again next week.