In this Birth Lounge Podcast episode, host HeHe discusses the complexities surrounding screen time for kids with Dr. Joel Warsh aka DrJoelGator, a board-certified pediatrician specializing in integrative medicine. They explore critical questions about the impact of screen time on child development, ADHD, social behavior, and overall health. Dr. Warsh shares valuable insights on balancing screen use, the potential health risks, and the role of modern technology in increasing chronic diseases among children. He also touches on the importance of outdoor activities and real-world interactions. Additionally, Dr. Warsh introduces his upcoming book, 'Between a Shot and a Hard Place,' which aims to provide balanced, research-based information on vaccines for informed parental decision-making.

00:00 Introduction and Screen Time Dilemma

04:50 Introducing Dr. Joel Warsh

06:33 The Impact of Screen Time on Child Development

09:41 Balancing Screen Time and Healthy Habits

14:26 Screen Time and ADHD

18:14 Healthy Lifestyle Choices for Families

26:59 Over-Medicalization and Chronic Illness

33:02 Managing Screen Time in Public Spaces

36:09 Balancing Screen Time for Kids

37:06 The Impact of Video Games on Children

39:48 Concerns About EMF and Technology

42:57 Practical Tips to Reduce EMF Exposure

48:43 Introducing Dr. Joel's New Book

52:46 Vaccines and Their Controversies

01:05:41 Non-Screen Activities for Kids

01:07:23 Closing Remarks and Where to Find More Information

Guest Bio: Joel Warsh aka DrJoelGator of the popular parenting Instagram account is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He is the author of multiple books including: 1) Between a Shot and a Hard Place: Tackling Difficult Vaccine Questions with Balance, Data, and Clarity, 2) Love Dad 3) Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years.

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www.theshotbook.com