Ep #384: Why School Leaders Gain Weight and How to Lose It with Jena Damiani
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Ep #384: Why School Leaders Gain Weight and How to Lose It with Jena Damiani
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Have you ever wondered why so many school leaders gain weight after transitioning from teaching to administration?
This week, I sit down with my dear friend and certified life coach Jena Damiani to unpack what we jokingly call the "admin 30" – those unwanted pounds that seem to appear overnight when you step into a leadership role. As both a school leader and a weight loss coach, she brings a unique perspective to this common but rarely discussed challenge.
Join us on this episode as we dive into the five key reasons principals gain weight and why traditional weight loss approaches often fail in the high-stress environment of school leadership.
To check out The Aspiring School Leader series, Jena's 20 Pounds Down program, or to find the full episode show notes and transcript, click here: https://angelakellycoaching.com/384