• Ep 51 Chanting and Breathwork - OM/AUM

  • 2023/07/23
  • 再生時間： 22 分
  • ポッドキャスト

Ep 51 Chanting and Breathwork - OM/AUM

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • This episode looks at the link between chanting and breathwork, specifically the mantra of OM/AUM

    This episode is sponsored by Moonbird, the worlds first handheld breathing coach. Use the code BRIAN10 for a discount

    https://www.moonbird.life/

    Music by Gareth Quinn Redmond

    https://garethquinnredmond.bandcamp.com/

    Some of the studies mentioned -

    The effects of chanting the Rosary and Yoga mantras on breathing rates

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC61046/#:~:text=The%20benefits%20of%20respiratory%20exercises,improve%20concentration%2C%20and%20induce%20calm.&text=Mantras%20are%20normally%20repeated%20in,the%20rosary%20(150%20times).

    The effects of chanting OM on nervous system activity

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9015091/
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

This episode looks at the link between chanting and breathwork, specifically the mantra of OM/AUM

This episode is sponsored by Moonbird, the worlds first handheld breathing coach. Use the code BRIAN10 for a discount

https://www.moonbird.life/

Music by Gareth Quinn Redmond

https://garethquinnredmond.bandcamp.com/

Some of the studies mentioned -

The effects of chanting the Rosary and Yoga mantras on breathing rates

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC61046/#:~:text=The%20benefits%20of%20respiratory%20exercises,improve%20concentration%2C%20and%20induce%20calm.&text=Mantras%20are%20normally%20repeated%20in,the%20rosary%20(150%20times).

The effects of chanting OM on nervous system activity

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9015091/
心理学 代替医療・補完医療 衛生・健康的な生活
続きを読む 一部表示

Ep 51 Chanting and Breathwork - OM/AUMに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。