In today's solo episode, I'm stepping back behind the mic on my own to share some insights that struck me while re-reading Napoleon Hill's ‘Think and Grow Rich.’

I explore the fascinating concept that success and failure actually have something quite profound in common - they're both largely the results of habit. It's such a simple yet powerful realisation that different types of habits will lead us toward success, while others can quietly steer us toward failure.

Throughout the episode, I share practical examples of small habit changes that can create big shifts - from ditching the snooze button (including Hal Elrod's clever alarm clock trick!) to being more mindful about our phone habits and adding more movement to our day; these seemingly small changes can compound over time to create significant results.

I'll be honest - I feel a bit awkward sharing habit advice because I certainly don't have everything figured out! But that's exactly why regular reflection is so important, and why I also mention some free resources on my website including a simple habit tracker.

So whether you're looking to make gentle shifts in your daily routine, or you're ready to be braver about changing habits that aren't serving you, this episode offers compassionate guidance for taking it one small step at a time.

Enjoy the show!

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