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- In this special episode of The 5th Quarter Podcast, host Sandy Adams honors National Girls & Women in Sports Day by exploring the history, achievements, and future of women in athletics.

From Title IX’s impact to the record-breaking success of female athletes in 2024, this episode is all about celebrating progress—and recognizing the challenges still ahead.

Episode Highlights:

• The Evolution of Women in Sports
• Major Wins in 2024
• A Few of the Pro Athletes Transitioning to New Careers:
• Shoutout to Past Female Guests
• The Future of Women in Sports
• How You Can Support Women’s Sports

To tune in to all of our female guest episodes here https://bit.ly/3WNEGks

🎙️ Tune in for an inspiring conversation about the power of women in sports—past, present, and future!

To send us a message, just scroll to the top of the show notes and click the link "send us a text" to text the show directly!

The 5th Quarter Podcast is changing from a weekly schedule to an every-other-week schedule.

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