In this episode of the Success Flow podcast, Phil Crawford and Steven Harris welcome Callie Patrick, a dedicated Muay Thai fighter and community builder at Reset. Callie shares her journey from working in behavioral health to discovering her passion for health and wellness through martial arts. She discusses the importance of alignment in her career and fighting, the challenges she faced along the way, and her growth as both an athlete and a leader. The conversation also delves into the art of Muay Thai, the preparation for competition, and the beauty of the sport. In this conversation, Calie discusses her experiences in fight camps, the mental and physical preparation required for international competitions, and the importance of resilience in the face of doubt. She shares insights on how martial arts has influenced her life, emphasizing discipline, self-defense, and the transformative power of recovery techniques like cold therapy. The discussion culminates in her personal definition of success, which revolves around continuous self-improvement and learning.00:00 Introduction to Callie Patrick and Her Journey05:02 Transitioning to Health and Wellness10:06 Finding Alignment in Fighting and Career15:03 Overcoming Doubts and Embracing Growth19:53 The Art of Muay Thai and Preparing for Competition24:33 The Intensity of Fight Camps26:50 Competing on an International Stage28:55 Mental Resilience in Fighting30:36 Life Lessons from Martial Arts32:39 The Importance of Self-Defense34:46 The Benefits of Recovery Techniques38:43 Empowerment Through Cold Therapy41:35 Defining Personal SuccessTo connect with Steven and ways he can help:Speaking Engagements/Team Workshops ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://oppoflow.com/speaking-engagements⁠Founder/Creator : https://oppoflow.com/Co-Owner of Journey Payroll PHX : https://www.journeypayrollhr.com/Subscribe via Email : https://oppoflowstorybook.beehiiv.com/Actionable Playbooks : https://oppoflow.com/playbooksConnect everywhere else https://linktr.ee/steven.oppoflowTo connect with Phil and contact directly:https://phillipcrawford.com/https://twitter.com/PhillipCrawfordhttps://www.instagram.com/flowstatecrawford/https://www.linkedin.com/in/phillip-crawford-92a84115/