Ep140: A fabulous future starts today
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Ep140: A fabulous future starts today
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This week Besties Angella and Leslie explore how to invest now to create a future that their older selves will thank them for. They were inspired by an 82-year-old patient who's maintained friendships since high school and lives vibrantly in her ninth decade.
0:00
Welcome to Black Boomer Besties
2:05
An 82-Year-Old Inspiration
6:20
Future Self Letters and Financial Preparedness
15:40
Health 2.0: Physical Fitness for Aging
22:57
Lymphatic Health and Body Maintenance
27:17
Messages from Present to Past Self
34:02
Gratitude for Emotional Resilience
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