Ep29: Managing Expectations in Motherhood and Life.
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Ep29: Managing Expectations in Motherhood and Life.
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This whole time I thought I was managing my low expectations of motherhood, when in reality I was just accepting the fact that I wasn't meeting my expectations.
Motherhood comes with so many expectations, and honestly ,
thats just life in general. So even if you aren't a mom, this will still resonate at some level I'm sure. Accepting that we are coming up short and moving the bar down is HARD and it feels all the negative feelings. But we and our kids deserve the version of us that feels good and accomplished, and that means we need to sometimes lower our expectations.
You may have already made this connection and If so, I'm so happy. it took me nearly a year of therapy and talking about "lowering expectations" to realize that I wasn't doing what I thought I was doing!
I hope this is a helpful episode in some way, and I'm thankful you're here.
https://www.instagram.com/sarah.g.carter/https://www.instagram.com/shesdoingalright/https://www.tiktok.com/@sarah.g.carterBusiness Inquiries or podcast questions: sarahmgcarter@gmail.com