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Episode 012: Christen and Carla give a recap of the NYC Marathon 2022
- 2022/12/01
- 再生時間： 36 分
- ポッドキャスト
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サマリー
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あらすじ・解説
Christen and Carla talk about the good, the bad, the funny and the ugly parts of the 2022 NYC Marathon! C&C want to give a special thanks to Holley at Holley Samuel for her tips and tricks about fueling prior to and during our race. Check her out on social media @holleyfuelednutrition! C&C also want to thank coach Elisabeth from @runningexplained for hosting a great shakeout run in NYC's Central Park the morning before the marathon. Please follow our podcast by clicking the + sign on any platform you use to listen to your podcasts, and if you like what you hear please rate and review! Thanks for your support! If you have any questions or episode suggestions please email us at www.perrymenopauseomg@gmail.com. Follow us on Facebook and Instagram @perrymenopauseomg! --- Support this podcast: https://podcasters.spotify.com/pod/show/perrymenopause/support