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Episode 1: Self-Love Isn’t Selfish: Prioritizing Yourself Without Guilt 🎙️
- 2025/02/02
- 再生時間： 7 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of Let’s Talk About It, we’re diving into the truth about self-love and why prioritizing yourself is essential—not selfish. 💛
If you’ve ever felt guilty for taking time for yourself or struggled to put your needs first, this conversation is for you. We’ll explore what self-love truly means beyond bubble baths and spa days, how to spot the signs that you’re neglecting yourself, and practical ways to start giving yourself the care you deserve.
✨ What You’ll Learn:
- Why self-love is about survival, not indulgence
- How to set boundaries without feeling guilty
- Small daily habits to practice self-love
- Letting go of guilt and embracing progress, not perfection
💬 Ready to show yourself the love you’ve been giving everyone else? Tune in now, and let’s talk about it-together!
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