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サマリー
あらすじ・解説
In this empowering episode Sarah dives into a challenge that many leaders face: losing their leadership mojo. Whether it’s burnout, feeling stagnant, or simply being overwhelmed, Sarah shares actionable strategies to help you rediscover your energy, passion, and leadership identity. Packed with practical tips and inspiring insights, this episode is your guide to regaining confidence and leading with purpose.
Show Notes:
[00:00:00] Welcome and Introduction
[00:01:00] The Mojo Disappears
- Explore common reasons leadership mojo fades, from overwhelming responsibility to a lack of challenge or energy.
[00:03:00] Signs You’ve Lost Your Mojo
- Sarah discusses feelings like stagnation, burnout, and disengagement, and shares her personal experience of losing her business mojo.
[00:06:00] Recognizing the Opportunity for Reflection
- Use the loss of mojo as a signal to pause, reflect, and grow.
[00:07:00] Leadership Identity and Values
- Reconnecting with your leadership identity and values to find renewed purpose and passion.
[00:09:00] The Energy Check-In
- Practical tips for improving energy levels through better sleep, nutrition, and self-care.
[00:10:00] Priming for Success
- Daily practices like meditation, intention-setting, and mindfulness to shift your mindset.
[00:12:00] Reframing Challenges as Growth Opportunities
- Adopt the mindset of “life happening for me, not to me,” and use challenges as opportunities to build resilience.
[00:14:00] Transforming Your Language
- The power of positive self-talk to boost energy and motivation.
[00:16:00] Recap and Closing Thoughts
- A quick summary of the strategies discussed and encouragement to start experimenting with small, impactful changes.
Useful Links
Watch LinkedIn Live version
Sign up for Weekly Career Inspiration
Learn about Leadership & Advancement Coaching Programmes
Book a Free 121 Clarity Call
Join The Love What You Do Facebook Group
Connect with Sarah on LinkedIn
Resources
Insight Timer App: A tool for guided meditations to help you set the tone for your day.
Rate & Review the Podcast
If you found this episode of Unstuck & Unstoppable helpful, please do rate and review it on Apple Podcasts or Spotify.
If you're kind enough to leave a review, please do let Sarah know so she can say thank you. You can always reach her at: sarah@careertreecoaching.co.uk