-
サマリー
activate_samplebutton_t1
あらすじ・解説
10min meditation to help with the season change and an overwhelming mind. Great at bedtime to declutter the mind before bed, or when going through a situation we don't understand and have a lot of questions with no answer. A an opportunity to give you and your mind a break whether it's during a season change or whenever you need Visualization: thought on a leaf For more information about Healing with Sophie ➡️ sophie@leresteflow.com ➡️ www.mindfulnessforsuccess.co.uk ➡️ Insta & YouTube @mindfulness.for.success #meditation #relaxation #visualisation #mindfulness