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Episode 19. Trusting Yourself & Moving Forward with Confidence
- 2025/01/31
- 再生時間： 23 分
- ポッドキャスト
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サマリー
あらすじ・解説
On today’s episode, we’re talking about what it really means to trust yourself. Too often, we think confidence comes from knowing all the answers or having all the skills for the job. But real, lasting confidence—what psychology calls mastery—comes from something deeper: the belief that you can handle whatever comes your way.
We explore the 2 essential components of mastery: the belief and aligned action. You’ll learn why beliefs must come first, why past failures can be even more valuable than successes, and why perfectionism is the biggest roadblock to self-trust.
If you’ve ever struggled with self-doubt or hesitated to go after something meaningful, this episode offers a practical way of reflecting on your experiences through a growth-oriented lens so you can start taking action that feeds your beliefs and builds lasting belief in yourself.
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