• Episode 23 - Changing Systems to Increase Performance

  • 2024/09/12
  • 再生時間： 1 時間 9 分
  • ポッドキャスト

Episode 23 - Changing Systems to Increase Performance

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • "You don't rise to the level of you goals. You fall to the level of your systems" - James Clear - Atomic Habits.

    This week we discuss the systems that coaches, athletes and parents use to help produce success in the sport of swimming. This can be something as simple as eating at a different time to getting enough sleep, from focusing on the right parts of a workout to choosing how to react at a swim meet. Seeing what is controllable and affects performance day to day shows us all the different areas that can be used to heighten performance as well as more talking points between coaches, athletes and parents. All these are covered this week ... let's dive in!

    Education for coaches, athletes and swimmers.

    The ONLY podcast dedicated to club swimming.

    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

"You don't rise to the level of you goals. You fall to the level of your systems" - James Clear - Atomic Habits.

This week we discuss the systems that coaches, athletes and parents use to help produce success in the sport of swimming. This can be something as simple as eating at a different time to getting enough sleep, from focusing on the right parts of a workout to choosing how to react at a swim meet. Seeing what is controllable and affects performance day to day shows us all the different areas that can be used to heighten performance as well as more talking points between coaches, athletes and parents. All these are covered this week ... let's dive in!

Education for coaches, athletes and swimmers.

The ONLY podcast dedicated to club swimming.

水泳・ダイビング
続きを読む 一部表示

Episode 23 - Changing Systems to Increase Performanceに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。