• Episode 24 - Excuses, excuses.

  • 2024/08/08
  • 再生時間： 36 分
  • ポッドキャスト

Episode 24 - Excuses, excuses.

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  • サマリー

  • Greetings BRG family and enjoy our latest episode of the Body Rockin' Goals podcast.

    In this exciting program, Darlene and Lora tackle a variety of topics to help you reach your own body rockin' goals. Some of the subjects we'll be tackling include:

    • Focus
    • The importance of keeping a journal.
    • Why getting to the gym is not half the battle... it's the whole battle.
    • The difference between whining and complaining.

    Plus, Wizard takes a sharp turn into the wacky world of hats. A little fashion talk!

    We always have a good time at the Body Rockin' Goals podcast and we think you will too. Thanks for listening and keep rockin' that body!

    Connect with us on Instagram:

    Darlene @bigsmileywink

    Lora @LoraHiggins_NutritionCoaching

    Wizard @da_wizard188
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あらすじ・解説

Greetings BRG family and enjoy our latest episode of the Body Rockin' Goals podcast.

In this exciting program, Darlene and Lora tackle a variety of topics to help you reach your own body rockin' goals. Some of the subjects we'll be tackling include:

  • Focus
  • The importance of keeping a journal.
  • Why getting to the gym is not half the battle... it's the whole battle.
  • The difference between whining and complaining.

Plus, Wizard takes a sharp turn into the wacky world of hats. A little fashion talk!

We always have a good time at the Body Rockin' Goals podcast and we think you will too. Thanks for listening and keep rockin' that body!

Connect with us on Instagram:

Darlene @bigsmileywink

Lora @LoraHiggins_NutritionCoaching

Wizard @da_wizard188
衛生・健康的な生活
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