Episode 3: The Inner Critic with Cecile Terrillon
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Episode 3: The Inner Critic with Cecile Terrillon
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Summary
In this conversation, Linda Lewis and Cecile Terrillon explore the concept of the inner critic, its impact on creativity, and the importance of self-compassion. They discuss their personal experiences with the inner critic, the role of nervous system regulation, and practical tools for overcoming self-doubt. The conversation emphasizes the significance of community, coaching, and understanding one's needs in the creative process.
www.jumpingbeanmagiccollective.com
Cecile Terrillon: https://www.instagram.com/cecile.terrillon/profilecard/?igsh=MTduYzU5eHpmcWhzeQ==
Heather:
www.heathermanwaring.com
Linda
www.lindalewcreative.com
Chapters
00:00 Introduction to the Inner Critic
06:52 Building Connections and Community
13:55 Understanding Coaching and Guidance
17:51 Exploring Permission and Desire
22:50 The Inner Critic: Definitions and Perspectives
27:03 The Physiological Aspect of the Inner Critic
34:21 The Importance of Social Connection
40:24 Understanding Attachment Needs
46:06 Overcoming the Inner Critic
52:54 Practical Tools for Creatives
01:00:06 Aftercare and Self-Compassion
01:05:38 Building a Supportive Community
01:08:45 riverside_final_outro _ dec 22, 2024 _linda_lewis's studio.mp4
Connect with Us:
Creative Energy Podcast: www.wearecreativeenergy.com
Linda Lewis: www.lindalewcreative.com
Heather Manwaring: www.heathermanwaring.com