• Episode #34 - How to Bounce Back From a Setback

  • 2020/09/07
  • 再生時間： 29 分
  • ポッドキャスト

Episode #34 - How to Bounce Back From a Setback

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  • After a bit of a break, Connor is back! In this episode, Connor wanted to give you some advice on how to bounce backs from setbacks. Progression is never linear and you will no doubt find yourself dealing with a setback at some point in your fitness journey. It doesn't have to mean you completely fail though and you CAN come back and be successful. Don't forget you can download your 5 essential home training tips here: https://go.athleticstrengthuk.co.uk/get
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あらすじ・解説

After a bit of a break, Connor is back! In this episode, Connor wanted to give you some advice on how to bounce backs from setbacks. Progression is never linear and you will no doubt find yourself dealing with a setback at some point in your fitness journey. It doesn't have to mean you completely fail though and you CAN come back and be successful. Don't forget you can download your 5 essential home training tips here: https://go.athleticstrengthuk.co.uk/get
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