• Episode 368: How to Make Summer Mornings More Memorable (and Efficient)

  • 2024/07/08
  • 再生時間： 6 分
  • ポッドキャスト

Episode 368: How to Make Summer Mornings More Memorable (and Efficient)

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  • サマリー

  • In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at:

    • The magic of hydration

    • Maximizing your whole day (since the days are longer)

    • The power of morning Mindfulness (and it's as easy as making your bed)

    • Mixing up your routine to get more of the Outside Inside you immediately

    Edited at Studio D, Wayne Duncan, producer

    Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com
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あらすじ・解説

In this episode, Lee and Ellen discuss how to make summer mornings work for you. Together they look at:

• The magic of hydration

• Maximizing your whole day (since the days are longer)

• The power of morning Mindfulness (and it's as easy as making your bed)

• Mixing up your routine to get more of the Outside Inside you immediately

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com
経済学 個人的成功
続きを読む 一部表示

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