• Episode 46 - A Common Threat to Sobriety and What to Do About it

  • 2023/04/07
  • 再生時間： 18 分
  • ポッドキャスト

Episode 46 - A Common Threat to Sobriety and What to Do About it

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  • Are you feeling flat, bored, or lacking in purpose? Do you use alcohol to give you a lift? Perhaps you feel restless and discontented without a drink? Whether you are still drinking or not, don't let these low feelings, such as boredom sabotage your well-being, health, or happiness.

    Today Antonia discusses this common threat to sobriety and how to re-frame it into a powerful tool to actually help keep you alcohol-free.

    Listen today to change your perspective and experience these feelings as a way to motivate a change in lifestyle, enrich your life and enjoy a contented and positive sobriety.

    If you are interested in checking out the resources Antonia refers to in this episode, they can be found at: https://winspress.com/
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あらすじ・解説

Are you feeling flat, bored, or lacking in purpose? Do you use alcohol to give you a lift? Perhaps you feel restless and discontented without a drink? Whether you are still drinking or not, don't let these low feelings, such as boredom sabotage your well-being, health, or happiness.

Today Antonia discusses this common threat to sobriety and how to re-frame it into a powerful tool to actually help keep you alcohol-free.

Listen today to change your perspective and experience these feelings as a way to motivate a change in lifestyle, enrich your life and enjoy a contented and positive sobriety.

If you are interested in checking out the resources Antonia refers to in this episode, they can be found at: https://winspress.com/
心理学 衛生・健康的な生活 個人的成功
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