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Sick of everyone and everything? Feel like your world's falling apart at the seams? The effects of COVID-19 and 2020 have taken their toll on everyone--whether or not you immediately realize it. You may be burned out, and we feel you.
We invited special guest, Jeanette Montroy, on the show to expound deeper onto the subject of being burned out, how to recognize the signs so you know when it's happening, as well as how to cope with it.
*None of our information should be considered a substitute or legal, medical, or psychological advice. We're only talking about our experiences and coping mechanisms. If you need professional mental help, please seek the expertise of a licensed professional in your area.
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