• Episode 5: Four Principles of Injury Rehabilitation (with Kourosh Foroughi)

  • 2021/04/17
  • 再生時間： 1 時間 23 分
  • ポッドキャスト

Episode 5: Four Principles of Injury Rehabilitation (with Kourosh Foroughi)

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  • Daniel, Jamie and Samir welcome Kourosh Foroughi to the podcast to discuss injury rehabilitation. Some of the points they cover include:

    - Simplifying rehab
    - The important of technique and form
    - How much rest you actually need after an injury
    - Coming back from injury
    - Finding the root cause of your injury
    ... and more!

    Kourosh is a chartered physiotherapist working with both the general population and sports clientele. 
    続きを読む 一部表示
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あらすじ・解説

Daniel, Jamie and Samir welcome Kourosh Foroughi to the podcast to discuss injury rehabilitation. Some of the points they cover include:

- Simplifying rehab
- The important of technique and form
- How much rest you actually need after an injury
- Coming back from injury
- Finding the root cause of your injury
... and more!

Kourosh is a chartered physiotherapist working with both the general population and sports clientele. 
続きを読む 一部表示

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