• Episode 52 - Polyvagal Theory with Stephen Porges

  • 2024/03/01
  • 再生時間： 54 分
  • ポッドキャスト

Episode 52 - Polyvagal Theory with Stephen Porges

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Did you know that you have a nerve that runs from your brain stem to nearly all of your organs, that helps you shift from fight to flight, to freeze? Well, my guest this month, Dr. Stephen Porges, originator of the Polyvagal Theory, certainly does. Together we discuss the importance of this nerve in your mental health, or ill-health, and how autonomic nerve system regulation undergirds much of the way we feel.

    https://a.co/d/fXjacXM
    続きを読む 一部表示

あらすじ・解説

Did you know that you have a nerve that runs from your brain stem to nearly all of your organs, that helps you shift from fight to flight, to freeze? Well, my guest this month, Dr. Stephen Porges, originator of the Polyvagal Theory, certainly does. Together we discuss the importance of this nerve in your mental health, or ill-health, and how autonomic nerve system regulation undergirds much of the way we feel.

https://a.co/d/fXjacXM
続きを読む 一部表示

Episode 52 - Polyvagal Theory with Stephen Porgesに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。