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Episode 6: My Life After: Football - “Finding Purpose Through Movement”
- 2025/01/07
- 再生時間： 1 時間 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
Summary
In this conversation, Andre Talbot shares his multifaceted journey from being a professional Canadian football player to becoming a movement teacher and registered psychotherapist. He discusses the unique aspects of Canadian football, the transition to a holistic approach to well-being through movement, and the evolution of his studio, Spirit Loft Movement Center. The conversation delves into the challenges of running a business, especially during the pandemic, and emphasizes the importance of community, resilience, and self-awareness in personal growth.
Link to Andre: https://www.spiritloft.com/
Email: andre@spiritloft.com
Takeaways
Andre Talbot is a studio owner and movement teacher. Canadian football has unique rules compared to American football. Transitioning from sports to holistic well-being is a common journey. Spirit Loft Movement Center focuses on diverse movement practices. The pandemic posed significant challenges for small businesses. Self-awareness is crucial for personal growth and healing. Community connection enhances resilience and well-being. Psychotherapy can complement movement practices for holistic care. Lifelong learning is essential for personal development. Empathy and presence are vital in therapeutic relationships.
In this conversation, Andre Talbot shares his multifaceted journey from being a professional Canadian football player to becoming a movement teacher and registered psychotherapist. He discusses the unique aspects of Canadian football, the transition to a holistic approach to well-being through movement, and the evolution of his studio, Spirit Loft Movement Center. The conversation delves into the challenges of running a business, especially during the pandemic, and emphasizes the importance of community, resilience, and self-awareness in personal growth.
Link to Andre: https://www.spiritloft.com/
Email: andre@spiritloft.com
Takeaways
Andre Talbot is a studio owner and movement teacher. Canadian football has unique rules compared to American football. Transitioning from sports to holistic well-being is a common journey. Spirit Loft Movement Center focuses on diverse movement practices. The pandemic posed significant challenges for small businesses. Self-awareness is crucial for personal growth and healing. Community connection enhances resilience and well-being. Psychotherapy can complement movement practices for holistic care. Lifelong learning is essential for personal development. Empathy and presence are vital in therapeutic relationships.
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