• Episode 6: Nettles (Urtica dioica)

  • 2025/02/06
  • 再生時間： 33 分
  • ポッドキャスト

Episode 6: Nettles (Urtica dioica)

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  • サマリー

  • In this week's episode I discuss the popular herb, nettles (Urtica dioica)!


    *To try nettle in a tea blend, check out my Moon Cycle Support tea!


    Discussion points are below:

    • History & Growing
    • *NBC News article with photo
    • Parts of Nettle Used-Ways to Consume Nettle
    • Taste, Energetics & Actions
    • Body Systems Nettle Influences
    • Traditional & Current Uses
    • Research & Studies
    • When to reach for Nettle
    • Contraindications
    • Elemental, Planetary & Dosha Discussion


    Citations:

    • Body Into Balance, Maria Noel Groves
    • Wild Remedies, Rosalee de la Floret & Emily Han
    • The Healing Garden, Juliet Blankespoor
    • Evolutionary Herbalism, Sajah Popham
    • Encyclopedia of Herbal Medicine, Andrew Chevallier
    続きを読む 一部表示

あらすじ・解説

In this week's episode I discuss the popular herb, nettles (Urtica dioica)!


*To try nettle in a tea blend, check out my Moon Cycle Support tea!


Discussion points are below:

  • History & Growing
  • *NBC News article with photo
  • Parts of Nettle Used-Ways to Consume Nettle
  • Taste, Energetics & Actions
  • Body Systems Nettle Influences
  • Traditional & Current Uses
  • Research & Studies
  • When to reach for Nettle
  • Contraindications
  • Elemental, Planetary & Dosha Discussion


Citations:

  • Body Into Balance, Maria Noel Groves
  • Wild Remedies, Rosalee de la Floret & Emily Han
  • The Healing Garden, Juliet Blankespoor
  • Evolutionary Herbalism, Sajah Popham
  • Encyclopedia of Herbal Medicine, Andrew Chevallier
続きを読む 一部表示
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