• Episode 7 - Self-Kindness Includes Self-Preservation

  • 2025/02/09
  • 再生時間： 18 分
  • ポッドキャスト

Episode 7 - Self-Kindness Includes Self-Preservation

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  • Text me with your thoughts ✨

    This week I talk about how it can be challenging to change the habit of focusing on fear in times like these, but practicing self-kindness is the best way to start.


    Also, remember that being kind doesn’t mean that you have to waste your precious energy trying to convince people of facts when they refuse to see what’s actually happening.
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あらすじ・解説

Text me with your thoughts ✨

This week I talk about how it can be challenging to change the habit of focusing on fear in times like these, but practicing self-kindness is the best way to start.


Also, remember that being kind doesn’t mean that you have to waste your precious energy trying to convince people of facts when they refuse to see what’s actually happening.
続きを読む 一部表示
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