Discover the transformative journey of healing in "The Boulders in My Life that Shaped MY Journey: Episode Ten." In this poignant installment, author Honey Badger delves into her personal experiences with Post Traumatic Stress and Military Sexual Trauma, revealing how the power of poetry became a catalyst for her recovery. Through the innovative techniques of EMDR (Eye Movement Desensitization and Reprocessing) and somatic movement, she shares her path to healing, offering readers a unique perspective on overcoming trauma. This episode not only highlights the importance of addressing mental health but also emphasizes the therapeutic potential of creative expression.

Honey Badger's narrative is both raw and inspiring, inviting readers to reflect on their own experiences while providing practical insights into the healing process. With a blend of personal anecdotes and professional guidance, this episode serves as a beacon of hope for those navigating similar challenges. Whether you are seeking solace in your own journey or looking to support someone else, this powerful exploration of resilience and recovery is a must-read. Embrace the healing power of words and movement, and let Honey Badger's story guide you toward your own path of transformation.