In this episode I am joined by nutritional therapist, author and podcaster, Eve Kalinik.

As someone who used to work in a fast paced job in fashion PR, Eve understands how a poor work life balance can influence gut health and ultimately overall wellness, and she decided to seek answers herself after she noticed the lifestyle that came with her job was making her unwell.

Having gone on her own long term health issues, burn out and continual need for antibiotics, all fuelling her declining health. Eve’s mission is to now help others who might be in the same position that she was in.

Her passion for gut health and more knowledge around foods and managing our lives better is quite amazing. Encouraging others to reach out for help.

With this in mind she strives to teach eating habits people who have busy lives can stick too, and she regularly shares recipe ideas and tips on her podcast and website.

We talk about functional medicine and how these tests can play a key part in supporting making change that is more tailored to you.

We also drill down into the nitty gritty of hormone balances, food intolerances and digestive issues which can often be very complex and confusing to get to grips with.

Eve is a fountain of knowledge and her passion for nutrition and functional medicine shines through in this episode.

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