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What if I told you that you can "people-please" your inner critic by allowing you to project onto others unresolved feelings about yourself? Did you know that we begin embracing our inner critic in childhood by compartmentalizing our pain and then learning to repeat this pattern as adults to avoid confronting ourselves? What if you could discover the hidden parts of you that often produce guilt and shame and impact many of the decisions that you later regret? This episode is for you if you are frequently unsure of how to embrace parts of you that you resent or might ignore. This episode is also for you if you claim to know precisely who you are without exploring the darker parts of you that you might not know or acknowledge exist.

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This episode is for you if you have scars or wounds from childhood that have been hard to release and impact things or people in your daily routine. This episode is also for you if you feel people owe you obedience in romantic relationships, and not getting your way results in emotional tantrums. Are you doing a good job protecting your inner child, letting them know you are a safe space to process and heal? Are you a good example to lead yourself through unexplored healing or compartmentalized hurt? Have you confronted the emotional injuries caused by those you trusted and used that pain to help re-parent you where needed? Let's address these questions together!