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  • 16: The Power of Simplifying Your Life w/ Bryan Sagray
    2023/02/21

    Bryan Sagray grew up simple. Farm life, hard work, strong values. He then went on to medical school, became a successful surgeon, and enjoyed the lifestyle that position offered him. But that was just the beginning of his journey - His journey back to simplicity.

    Society today rewards achievement. The pace has been set to always be going and connected to something. I am grateful to have Bryan on the show to share his story about how he has found a way to find the quiet in the "busyness" of life.

    Follow Bryan on LinkedIn - and be on the lookout for the great content he has planned (More about this on the show!)

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    32 分
  • 15: Dreaming and Taking Action - How to Do Both w/ Dan and Kay Ockey
    2023/02/14

    Are you a dreamer but your head is stuck in the clouds? Are you the executor but have a hard time seeing the big picture?

    For the Ockey's, Dan was the dreamer; Kay was the executor. With $20,000 of debt when they first got married, they struggled to figure out how to leverage their strengths in order to create stability and tackle their dreams. But once they figured it out, they realized that they had something that could change the lives of countless other couples in powerful ways.

    Kay and Dan Ockey are the co-founders of Centsei Financial, and I am thrilled to have them on the show to share the lessons that have helped them harness the power of both dreaming and executing on those dreams.

    Access Kay and Dan's FREE Centsei budgeting class - The 4 Budgeting Mistakes That People Make, and How to Fix Them to Achieve Your Financial Goals Quickly

    For more on how to find and live your values, follow me on:

    LinkedIn

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    29 分
  • 14: Own Your Past to Build Your Future w/ Kris Hammons
    2023/01/31

    Kris Hammons has beaten the odds over and over again. Born with dwarfism, Kris has undergone and survived 20+ surgeries under the age of 20, rebuilt his life after his parents divorced, and has built a life centered on God and his family.

    But even with his incredible strength and resilience, he realized one day that there was a difference between moving on from your past and actually healing from your past.

    Kris Hammons is an incredible person, and he now uses his story to help other people own their own story, and use it to make a difference in the lives of others.

    Follow Kris on LinkedIn and hire him for you next speaking event at KrisHammons.com

    For more on how to find and live your values, follow me on:

    LinkedIn

    Instagram

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    29 分
  • 13: Honoring Your Spirit and Body w/ Tammy Hill, LMFT
    2023/01/24

    Tammy Hill is a Licensed Marriage & Family Therapist and certified sex therapist who's calling is to help individuals and couples strengthen relationships, overcome sexual roadblocks, and increase their capacity for intimate connection.

    Tammy has done so much good - teaching students about healthy sexuality and relationships at Brigham Young University, creating content for couples and individuals online, and has just recently published her new book, Replenish - a book that gives couples the comprehensive guide on how to experience sexual fulfillment in marriage.

    Check out Tammy Hill's vast array of online content, workshops, and couples retreats at TammyHill.com

    Follow Tammy on Instagram

    Check out Tammy's book, Replenish: Creating Sexual Fulfillment in Marriage (And PLEASE give a rating and review!)

    Listen to Tammy's Live Your Why podcast

    Access the virtual Find Your Values workshop and I will walk you through an activity I take most of my clients through to help them identify their values. And then DM me and let me know how it goes!

    For more on how to find and live your values, follow me on:

    LinkedIn

    Instagram

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    27 分
  • 12: Changing Our Relationship with Failure w/ Caleb Whittle
    2023/01/17

    Caleb Whittle used to be very afraid of failure. In fact, he would skip out on opportunities that mattered to him because of this fear. Until one day, he learned how to make a mindset shift that completely changed his relationship with failure, and has ultimately led him to greater fulfillment in life.

    Caleb is active on LinkedIn, where he posts content daily on marketing and leadership, and has - in my opinion - has one of the strongest GIF games on all of LinkedIn.

    Additionally, he works as a marketing and strategy consultant. Follow and contact him on LinkedIn

    Caleb is also the creator and host of Everyday Intrapreneurs, his podcast centered on chatting with amazing people who exhibit entrepreneurship skills within an organization.

    Access the virtual Find Your Values workshop and I will walk you through an activity I take most of my clients through to help them identify their values. And then DM me and let me know how it goes!

    For more on how to find and live your values, follow me on:

    LinkedIn

    Instagram

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    27 分
  • 11: Storytelling, Entrepreneurship, & Childbirth (Not in that order) w/ Eva Daniel
    2023/01/10

    Eva Daniel has helped some of the nation's most influential people learn how to craft and tell their story. On today's episode, Eva shares how she got the courage to live the story she had always wanted for herself, and then puts me through a storytelling bootcamp for your entertainment!

    Eva posts daily on how to become a more impactful speaker, writer, and storyteller. She also coaches 1:1 with clients through her consulting business, The Speak Shop. Follow her and reach out to her on LinkedIn.

    It's the New Year... and goal-making abounds! One BIG reason that goals fail, however, is that they are not centered on our values.

    When we REALLY know what is deeply important to us, then we can set goals that are in line with those things. And that makes our goals MUCH more powerful.

    Access the virtual Find Your Values workshop and I will walk you through an activity I take most of my clients through to help them identify their values. And then DM me and let me know how it goes!

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    33 分
  • 10: "Let's Do Something That's Never Been Done" w/ Brad Barton
    2023/01/03

    Brad had been a runner in college, but after a few unfortunate events, he thought those days were long behind him. But then one day at his son's track meet, his life took a direction he was not expecting. And before he knew it, Brad was chasing world records.

    Brad Barton is a high performance expert, executive coach, a public speaker, and a bestselling author. He helps people become more aware of the limiting beliefs that are holding them back and then tap into power and potential they did not even know was there.

    Hire Brad to speak at your next corporate event here: BradSpeaks.com

    Brad has graciously offered to send a copy of his book, Beyond Illusions, for free if you email him at Brad@bradspeaks.com

    For more on how to find and live your values, follow me on:

    LinkedIn

    Instagram

    Also! I'm putting on corporate Values-based living workshops to help employees manage stress, and find purpose through values-based living. If you'd like to hire me for your next corporate gig, then reach out here: https://www.therapywithmichaelanderson.com/contact-me

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    37 分
  • 9: Back to Foundations w/ Mitch Sugg
    2022/12/20

    Mitch Sugg was left with a choice: Will I rebuild?

    In 2020, everything Mitch had been working on came crashing down. But instead of blaming circumstances and becoming bitter, he decided to look inward and let his pain teach him about what was most important in his life.

    Since then, Mitch has discovered that his purpose is helping others find and live THEIR purpose.

    And he has dedicated his life to this purpose.

    In this episode, Mitch shares the lessons pain taught him, and how he has honored those lessons in the life he has rebuilt.

    Follow Mitch on social media:

    LinkedIn

    Instagram

    Facebook

    Contact Mitch, hire him as your coach, or book him to speak here:

    Mitch Sugg Coaching

    For more on how to find and live your values, follow me on:

    LinkedIn

    Instagram

    Also! I'm putting on corporate Values-based living workshops to help employees manage stress, and find purpose through values-based living. If you'd like to hire me for your next corporate gig, then reach out here: https://www.therapywithmichaelanderson.com/contact-me

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    35 分