Everyday Yellow™

著者: Charisse M. Williams
  • サマリー

  • Welcome to Everyday Yellow — a well-being podcast. I'm your host, Charisse M. Williams. Everyday Yellow is a podcast for anyone seeking to live a rich and meaningful life. It's especially for those who are high-achieving and ambitious but find themselves needing support balancing their professional success with personal well-being. If you're passionate about personal growth, curious about the science behind human flourishing, or simply looking for inspiration to bring more joy and meaning into your daily life, this podcast is for you.
    Copyright 2024 Charisse M. Williams
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あらすじ・解説

Welcome to Everyday Yellow — a well-being podcast. I'm your host, Charisse M. Williams. Everyday Yellow is a podcast for anyone seeking to live a rich and meaningful life. It's especially for those who are high-achieving and ambitious but find themselves needing support balancing their professional success with personal well-being. If you're passionate about personal growth, curious about the science behind human flourishing, or simply looking for inspiration to bring more joy and meaning into your daily life, this podcast is for you.
Copyright 2024 Charisse M. Williams
エピソード
  • Transforming Challenges into Change: A Conversation on Disability, Race, and Resilience with Yetta Myrick
    2024/11/25

    In this episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes the inspiring Yetta Myrick, founder of DC Autism Parents, for a powerful and candid conversation about advocacy, parenting, and building supportive communities. Through her personal journey of raising a son with autism, ADHD, and intellectual disabilities, Yetta shares invaluable insights about navigating challenges and creating positive change, especially for Black families in the disability community.

    Key topics discussed include:

    • Navigating the complex journey of securing services and educational support for children with disabilities
    • Understanding and addressing systemic barriers faced by Black families in accessing disability services
    • Essential self-care practices for parents and caregivers of children with special needs
    • Strategies for maintaining work-life balance while being a passionate advocate
    • Building and leveraging community support networks for families navigating disabilities
    • The transformative power of resilience and persistent advocacy

    If you're a parent, caregiver, or advocate in the disability community, this episode offers both practical guidance and heartfelt encouragement. Yetta's experiences and insights provide a roadmap for navigating systems, building support networks, and maintaining personal well-being while advocating for your loved ones.

    To learn more about Yetta Myrick and DC Autism Parents, visit her website or connect with her on Facebook. If you would like to download Yetta’s book, Mr. Marshall’s Block Party click here!

    Are you a high-achieving woman leader seeking work/life harmony and how to apply the principles of "living Everyday Yellow" to your life? Check out Charisse's group coaching program, Aligned Path, starting in February, 2025.

    Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here!

    You can also learn more about Charisse and her work on her website.

    We’d love to hear your feedback! Share your thoughts on this episode by clicking here.

    To access this episode’s transcript, please click here.

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    55 分
  • Why Taking Breaks is the New Power Move for Busy Leaders with Catherine Jefferson
    2024/11/18

    In this episode of the Everyday Yellow™ podcast, host Charisse M. Williams welcomes the dynamic Catherine Jefferson, executive coach and CEO of Catherine Jefferson Consulting, for a game-changing conversation about revolutionizing your approach to work and life. Ready to break free from the exhausting cycle of endless hustle? Catherine reveals her transformative secrets for creating a life that flows with purpose and energy, rather than drowning in to-do lists.

    Key topics discussed include:

    • Game-changing strategies to finally master your hectic schedule (including the liberating art of smart outsourcing)
    • Why taking strategic pauses isn't just self-care – it's your secret weapon for peak performance
    • The surprising power of changing your mind and how it can unlock your next level of success
    • Proven techniques to weave rejuvenating breaks into your busiest days
    • Leadership wisdom that transforms both your professional impact and personal fulfillment

    If you're ready to stop surviving and start thriving, this episode is your roadmap to creating a life that works on your terms. Catherine shares practical, actionable insights that will transform how you approach each day.

    To learn more about Catherine Jefferson and her transformative work, visit Catherine Jefferson Consulting or follow her on LinkedIn here.

    Are you a high-achieving woman leader seeking work/life harmony and how to apply the principles of "living Everyday Yellow" to your life? Check out Charisse's group coaching program, Aligned Path, starting in February, 2025.

    Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here!

    You can also learn more about Charisse and her work on her website.

    We’d love to hear your feedback! Share your thoughts on this episode by clicking here.

    To access this episode’s transcript, please click here.

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    42 分
  • Unlocking Everyday Joy: Strategies for High-Achieving Women with Charisse M. Williams
    2024/11/11

    In this episode of the Everyday Yellow™ podcast, we flip the script as regular host Charisse M. Williams takes the guest seat, while her long-time friend and fellow podcaster Pam Covarrubias steps in as host. Charisse, a leadership coach and community builder, is known for her work in supporting high-achieving women leaders. In this special role reversal, they explore the importance of work-life harmony, self-care practices, and finding joy in everyday moments.

    Charisse dives deep into the concept of "Everyday Yellow," a transformative approach to discovering and cultivating daily joy. She opens up about her own journey into coaching, discussing how personal experiences shaped her understanding of the unique challenges faced by women of color in leadership positions, and offers powerful insights on creating sustainable success through authentic leadership.

    The conversation also touches on Charisse's unique approach to coaching through her "Aligned Path" program, which includes mindfulness practices, value-based decision making, and community support. She provides practical tools for listeners to achieve work-life harmony, embrace their leadership potential, and find balance in their busy lives.

    Tune in for an enlightening and empowering episode where our usual host becomes the guest, sharing her own story of discovering everyday joy and helping others do the same.

    Are you a high-achieving woman leaders seeking work/life harmony and how to apply the principles of "living Everyday Yellow" to your life? Check out Charisse's group coaching program, Aligned Path, starting in February, 2025.

    Stay connected and inspired! Join the Everyday Yellow™ Community for exclusive content, updates, and tips to help you live a rich and meaningful life. Join Here!

    You can also learn more about Charisse and her work on her website.

    We’d love to hear your feedback! Share your thoughts on this episode by clicking here.

    To access this episode’s transcript, please click here.

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    41 分

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