エピソード

  • How to Build an Unshakeable Self-Trust
    2024/08/23

    In this episode, will explore the multifaceted nature of self-trust. I will share my personal journey of learning to trust myself and will offer you practical strategies, insights and practices you can start doing today to help you cultivate self-trust.


    You will learn:

    • The common myths about self-trust that may be holding you back, and how to overcome them.
    • The powerful link between self-trust, calculated risk-taking, and personal growth.
    • Transformative exercises to reconnect with your intuition and make decisions with confidence.
    • The role of self-awareness, acceptance, and consistent practice in building unshakable self-trust.
    • How cultural differences can shape our perspective on self-trust, from individualistic to more collectivist societies.

    Whether you're just starting your self-trust journey or would like to find daily practices that will help you to trust yourself more, this episode will equip you with the tools and inspiration to start finally trusting yourself and take action from the place of self-trust.

    続きを読む 一部表示
    18 分
  • How to Build Self-Confidence
    2024/08/16

    In this episode, we will talk about self-confidence and how to build an unshakeable self-confidence. You will learn powerful strategies to overcome negative self-talk, embrace discomfort, and take bold action despite fear.


    Whether you're struggling with imposter syndrome or aiming to elevate your personal and professional life, this episode provides actionable insights to help you become the confident person you've always wanted to be.


    In this episode, you'll learn:

    • Why confidence is not an innate quality but a skill you can cultivate through intentional practice.
    • 5 main reasons people lack confidence and how to address them
    • Practical techniques to separate yourself from unhelpful thoughts and emotions
    • The crucial role of values in building long-lasting confidence
    • How to set realistic goals and break them down into manageable steps
    • Strategies for learning from failure and practising self-acceptance
    • The importance of taking action before feeling confident
    • Daily practices to boost your self-confidence


    Start your journey to a more empowered, confident you today.

    続きを読む 一部表示
    21 分
  • Practical Guide, Tips, and Techniques for Finding Your Life's Purpose
    2024/08/09

    In this episode, I will share practical steps and techniques to help you create your life's purpose.


    We will talk about:

    - How to overcome self-doubt

    - How to take full responsibility for your life

    - How to create a vision that aligns with your authentic self

    - How to stop being a victim

    - How to stop searching for shortcuts, cling to the end results only, and embrace the process

    - How to sustain yourself on the journey of creating your life's purpose

    - How to learn to trust yourself, be patient and persistent

    - How to take consistent action and develop your skills to create your life's purpose

    - How to define your core values, strengths and passions

    - How to embrace loneliness and silence

    - How to embrace the discomfort


    Whether you're feeling lost in your career or seeking to create a more meaningful life, this episode offers actionable advice to guide you towards the process of creating your life's purpose and realizing the limitless potential that resides within you.

    続きを読む 一部表示
    31 分
  • Redefining Success on My Own Terms - How to Find Your Life Purpose in an Unpredictable World - Part 2
    2024/08/02

    In Part 2 of Episode 4, I continue sharing my journey of redefining success on my own terms and how I found my life purpose in this uncertain world.


    In this episode, we will talk about:

    • Overcoming the challenges of job hunting as a foreigner
    • The unexpected power of embracing your unique skills
    • Breaking free from limiting beliefs and expectations
    • The importance of self-reflection and inner work in creating your authentic career path
    • Practical steps to start your own business, or find an aligned career even with limited resources
    • Why your unique qualities and life experiences are your greatest assets

    In this episode, I share how I was able to transition from a day job to language teaching and then to website design. I hope that this episode will offer you valuable insights on perseverance, self-trust, and the courage to pivot your careers. I will also share the actionable steps to help you start creating your authentic career path today.


    Make sure to check out Part 1 of Episode 4 to find out more about the beginning of my journey.

    続きを読む 一部表示
    18 分
  • Redefining Success on My Own Terms - How to Find Your Life Purpose in an Unpredictable World - Part 1
    2024/07/26

    Join me for this new podcast episode where I share my raw and true journey of redefining success on my own terms and finding my life purpose in this unpredictable world. This episode is the part one, so stay tuned for the part two.


    In this episode, we will talk about:

    • How to embrace uncertainty in your life.
    • How you can start to challenge your deeply ingrained beliefs.
    • How to break free from expectations and start forging your own path in life.
    • How to become more resilient and more patient to find your true calling in life.
    • How to use self-reflection and deal with your mind's limitations of what is possible for you to create.

    This episode will offer valuable insights for anyone who is feeling stuck in their career or yearning to create a more authentic path in life. I hope that by sharing my story I will inspire you to take that first courageous step towards creating your own path, step into the unknown and redefine what success means to you.

    続きを読む 一部表示
    19 分
  • Find Your Authentic Voice in Content Creation
    2024/07/19

    In this episode we will speak about:


    • How to create authentic, impactful content by embracing your unique perspective and overcoming perfectionism.
    • How you can find and refine your voice as a creator
    • Practical tips for expressing yourself genuinely, dealing with anxiety, and using content creation as a tool for self-discovery.


    Whether you want to become a blogger, a business owner or just express yourself and find your tribe of people online, but you’re not quite sure yet what would you like to create exactly.


    I hope that this episode will inspire you to share your true self with the world.

    続きを読む 一部表示
    23 分
  • Unlock Your Creativity and Reignite Your Creative Muse
    2024/07/12

    In this episode, I will delve into the essence of creativity and speak about how to reconnect with your creative muse. If you’ve been struggling to tap into your creativity, I will offer you heartfelt advice and share my own experiences to help you break free from creative blocks and restart creating again.


    You will learn how to create more space for inspiration, embrace the process of self-discovery, and find joy in the act of creating itself. Whether you're an artist, writer, content creator, or simply someone looking to enhance your creative expression.


    Tune in and ignite your creative spark today.

    続きを読む 一部表示
    16 分
  • My Story: How I Discovered My Inner Power
    2024/07/02

    In the first episode of 'Everything Within,' I share the mission of this podcast: Empowering you to build an extraordinary, fulfilling life and tap into the limitless potential within you. I will speak about my journey from following societal expectations to living authentically. I'll talk about:

    • Growing up with limited options and resources
    • The pressure to choose a career path at 17
    • My pivotal decision to move abroad
    • Key lessons learned about personal growth and self-discovery
    • Practical steps I took to transform my life from the inside out

    Whether you're feeling stuck, craving change, or seeking more meaning in life, I hope that this episode will inspire you to start your own journey of self-discovery and personal transformation.

    続きを読む 一部表示
    15 分