Do you have a highly critical inner-voice? Does your inner voice say things to you that you would never say to a friend? Why is it so difficult to practice self-compassion? Danny and Randy discuss self-compassion.

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Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

This episode is a replay from The Existential Stoic library. Enjoy!

How do you define your worth? In this episode, Danny and Randy discuss how to know your real worth.

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Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Has someone ever told you that you should try meditation? What’s the point of meditation? Danny and Randy discuss Shunryu Suzuki’s “Zen Mind, Beginner’s Mind.”

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Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

This episode is a replay from The Existential Stoic library. Enjoy!

We all experience suffering, stress, and other challenges in life. How bad our experience is, however, depends on us, on how we respond to the bad and negative in life. When we suffer, we are forced to grow, to overcome ourselves and develop new skills. Danny and Randy discuss why we should reevaluate suffering and stress.

Subscribe to ESP's YouTube Channel!

Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

This episode is a replay from The Existential Stoic library. Enjoy!

Getting through the day can be challenging. Danny and Randy discuss the “Just for Today” meditation. Discover a practice that can help you find the right perspective on even your most challenging days.

This episode references the ‘Just for Today’ meditation: https://www.drugstrategies.org/Addiction-Articles/just-for-today-aa

Subscribe to ESP's YouTube Channel!

Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

This episode is a replay from The Existential Stoic library. Enjoy!

People have turned to Stoicism for thousands of years in the pursuit of a good or flourishing life. Find out what Stoicism has to offer and discover its most important tools for growth and development.

Subscribe to ESP's YouTube Channel!

Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Are you stuck in your comfort zone? Are you limiting yourself? In this episode, Danny and Randy discuss why your comfort zone is killing you.

Subscribe to ESP's YouTube Channel!

Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com 

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

This episode is a replay from The Existential Stoic library. Enjoy!

Many of us avoid thinking about death – we refuse to face the reality of our own mortality. Facing and accepting the reality of death can help us live a good, meaningful life. In this episode, Danny and Randy discuss life, death, and what to do before you die.

Subscribe to ESP's YouTube Channel!

Thanks for listening! 

Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.