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In this powerful episode of the Experience Emerge (ExEm) podcast, our host, Matthew, sits down with Laura Howe, a Canadian mental health therapist and founder of Hope Made Strong. Based in Ontario, Laura is a passionate advocate for equipping churches and ministry leaders with practical tools to care for their communities, without burning out in the process.

We delve into the crucial—but often misunderstood—differences between burnout and compassion fatigue, particularly for those working in high-stress, high-empathy roles such as counseling, ministry, and caregiving. Laura explains how these two forms of exhaustion manifest differently and why recognizing the distinction is essential for both personal well-being and professional longevity.

Additionally, Laura shares an exciting glimpse into the Mental Health Summit, taking place online on October 10th, featuring 50 incredible speakers from around the globe, all dedicated to making mental health support more accessible in faith communities. This episode is a must-listen for anyone in ministry, leadership, or care roles who feels stretched thin and wants to find hope and strength again.

🎧 Tune in, be encouraged, and don’t miss your chance to join the summit: https://www.churchmentalhealthsummit.com/

https://www.hopemadestrong.org/
https://www.hopemadestrong.org/care-ministry-collective

https://www.hopemadestrong.org/care-ministry-cohort

https://www.hopemadestrong.org/podcast
https://www.churchmentalhealthsummit.com/

Emerge.org "You Don't Have to Walk Alone"

Emerge.org - "You Don't Have to Walk Alone"

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Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support

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In this episode of the ExEm Podcast, we’re joined by special guest Dan Owolabi—author, speaker, and passionate advocate for authentic leadership. Dan dives into the heart of what it means to lead with integrity, purpose, and faith in today’s world. Drawing from his impactful book, "Authentic Leadership," available now on Amazon, Dan shares practical insights on how leaders can move beyond titles and techniques to embody the kind of leadership that transforms lives and organizations from the inside out. Throughout the conversation, Dan opens up about his personal journey of faith, how it shapes his leadership philosophy, and why leaving a legacy that truly matters starts with who you are, not just what you do. Whether you’re in the boardroom, classroom, or community, this episode will challenge and inspire you to lead with courage, conviction, and authenticity. Don’t miss this episode filled with wisdom, encouragement, and a fresh perspective on leadership that lasts.

https://www.dan-owolabi.com/

https://www.amazon.com/dp/1735047309?ref_=cm_sw_r_cp_ud_dp_J7QJCFJT0SKV38FKR3E8_2

https://www.linkedin.com/in/dan-owolabi/

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Emerge.org "You Don't Have to Walk Alone"

Emerge.org - "You Don't Have to Walk Alone"

Support the show

Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support

Send us a text

In this brief but impactful Mental Health Minute, Matthew Knabe, MA, LPCC, host of the Experience Emerge (ExEm) Podcast, shares practical insight on calm parenting. Learn how to respond—not react—in challenging moments, build emotional safety with your children, and model regulation that helps the whole family thrive. Parenting isn’t about perfection—it’s about presence. A healthier kid starts at home.

Emerge.org "You Don't Have to Walk Alone"

Support the show

Contact Us:

• Email the show: experience@emerge.org
• Emerge.org
• facebook.com/EmergeCounselingMinistries

Thank you for listening, sharing, and praying for our podcast!

Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support