Exploring Intimacy, Pleasure, and Healing with Allie Andrews: Journey from People Pleasing to Sexual Empowerment

In this episode, intimacy and sex coach Allie Andrews delves into her journey from childhood curiosity about sex to becoming a certified sex and intimacy coach. Allie discusses her struggles with people-pleasing and using sex for validation, and how her background in dance, yoga, and holistic health shaped her understanding of embodiment and pleasure.

She highlights the importance of self-pleasure, communication, and finding balance between productivity and pleasure. Allie also talks about her experiences working with clients, the significance of discussing sexual desires openly, and the barriers to intimacy.

The discussion underscores the evolving nature of sexual desires and the transformative power of exploring one's sexuality in a safe and consensual environment.

00:00 Introduction to Allie's Journey

01:10 Formative Years and Family Influence

02:16 Health and Wellness Path

06:48 Transition to Sex and Intimacy Coaching

09:23 Challenges and Breakthroughs

11:40 The Importance of Open Conversations

23:08 Understanding and Embracing Desires

34:40 Barriers to Intimacy

38:12 Starting Point in Coaching

38:30 Discussing Boundaries and Preferences

39:12 Importance of Communication in Intimacy

42:07 Redefining Sex and Intimacy

47:08 Exploring Desires and Fantasies

53:12 Role Play and Erotic Art

59:05 Personal Growth and Future Plans

01:02:36 Maintaining Well-being as a Therapist

Socials:

https://www.instagram.com/iamallieandrews/ https://www.facebook.com/allieandrewscoaching/

Website:

https://www.allie-andrews.com/

Freebie:

https://allie-andrews.ac-page.com/sexy-conversation-cards