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サマリー
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あらすじ・解説
On this episode of Butts & Guts, Dr. Steele sits down with Dr. Brian Chen from the Cleveland Clinic's Sleep Disorder Center to explore the intriguing link between sleep and digestive health. They discuss the critical role sleep plays in overall wellness and how inadequate rest can negatively impact gut function. Join them as they uncover the latest research and practical insights on how sleep affects our digestive system.