Its a huge scandal and we can't not talk about this one... P Diddy has really caused an Uproar in the media and we can't keep our thoughts to ourselves. We are also talking about Hurricane Helene and some ways to donate to relief centers. AND lastly Sweden is sharing her most embarrassing recent story. Its a quickie but a goodie!

Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

We are talking about all things health, learning to create and appreciating a dopamine menu in your life and how to level up as we head into the end of the year. We need more protein ladies and we are sharing some tips on how to get there!

In this episode we talk about getting a neuro panel done so that you can really know where your brain chemistry levels are at. This has been so eye opening for both of us! If you're interested in working with Taylor on this you can click here to learn more!

Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden

We tapped into the gram and asked you all for some great, Never have I ever facts.... we dished on if we were innocent or guilty! This is all fun, so grab a pair of headphones... take a walk and laugh with us!

Make sure to follow us on instagram @fwords.podcast, @Chloe_fitandwell, and @simply_sweden