F*ck Around and Find Out: The Women in Business Podcast

著者： F*ck Around and Find Out
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  • Three women in business, shooting the shit on all the ins and outs of running your own business. With a wonderful range of guest speakers joining us to unpack everyones individual experiences in their businesses, including the good, the bad and the ugly to help others wanting to start their own business with tips and advice.

    With Christine Longworth, Emily Grover and Rah Gardiner.
    © 2024 F*ck Around and Find Out: The Women in Business Podcast
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  • 15: The one about self-care practices

    15: The one about self-care practices
    2024/09/30

    Today's episode is part 3 of our series about women's mental health for LipTember.

    And today we're talking about the importance of self-care (it's not just bubble baths). We share our own self-care strategies, including having boundaries, taking regular breaks, and delegating tasks. Of course, work/life balance gets a mention, especially how tricky it is to get any balance when we have our own businesses. We give shout outs to physical exercise, saying no, and the value of a good hairdressing appointment.

    Number of fucks given in this episode: 10

    Links to everything we mention can be found on our website: https://www.faroundandfindoutpodcast.com.au/episodes/15

    Text us about this episode.

    ---

    • Find our more about F*ck Around and Find Out: Website | Instagram
    • Find our more about Christine and Emily's Juniper Road: Website | Instagram
    • Find our more about Rah: Website | Instagram
    • Want to join us on the podcast?
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    42 分
  • 14: Awards Season

    14: Awards Season
    2024/09/23

    Today we're talking to Ellie Hartley, founder of Virtuellie, a multi-award winning Australian virtual assistant agency. Ellie shares her journey of balancing work and family life after transitioning from the traditional 9-5. Big topics include the importance of community support, leveraging awards for business growth, and advice if you're new to starting your business. Ellie's super generous with her advice about the challenges and victories of running a business, networking strategies, and the power of personal connections.

    Number of fucks given in this episode: 6

    Links to everything we mention can be found on our website: https://www.faroundandfindoutpodcast.com.au/episodes/14


    Text us about this episode.

    ---

    • Find our more about F*ck Around and Find Out: Website | Instagram
    • Find our more about Christine and Emily's Juniper Road: Website | Instagram
    • Find our more about Rah: Website | Instagram
    • Want to join us on the podcast?
    続きを読む 一部表示
    49 分
  • 13: The one about community

    13: The one about community
    2024/09/16

    Today's episode is part 2 of our series about women's mental health for LipTember.

    Community is so so important, especially when it can get really isolating when running your own business. We talk about our experiences with networking, both online and IRL, and how fkn awesome it is when you find your tribe. We hope you enjoy listening.

    Number of fucks given in this episode: 19

    Links to everything we mention can be found on our website: https://www.faroundandfindoutpodcast.com.au/episodes/13
    ---

    Text us about this episode.

    ---

    • Find our more about F*ck Around and Find Out: Website | Instagram
    • Find our more about Christine and Emily's Juniper Road: Website | Instagram
    • Find our more about Rah: Website | Instagram
    • Want to join us on the podcast?
    続きを読む 一部表示
    31 分

あらすじ・解説

Three women in business, shooting the shit on all the ins and outs of running your own business. With a wonderful range of guest speakers joining us to unpack everyones individual experiences in their businesses, including the good, the bad and the ugly to help others wanting to start their own business with tips and advice.

With Christine Longworth, Emily Grover and Rah Gardiner.
© 2024 F*ck Around and Find Out: The Women in Business Podcast
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