This episode is a mental wake-up call. If you’re stuck, if you’re self-sabotaging, if you’re still playing victim to your own excuses - this one’s going to hit. Hard.

Breeakoing down the brutal truth: your mindset is either the weapon that saves you or the war that buries you. We go deep on:

• The No.1 mindset circuit breaker that will change your entire life.
• Why following your plan, not your mood is your new religion.
• How to stop negotiating with your goals.
• The real reason you keep falling off- and how to finally take the power back.
• How your childhood wounds are dictating your adult failures (and what to do about it).
• Why the past version of you is dead weight -and how to bury her for good.

This isn’t just a pep talk. It’s a strategy for war. The mental war you’re fighting every day.

And if you’re tired of being the woman who almost made it...

This is where we flip the switch.

Listen. Implement. Dominate.

You ready? Let’s go.

Hosted on Acast. See acast.com/privacy for more information.

We’ve all felt her presence.

The 1% Woman.

She’s magnetic. Grounded. Focused.

She’s not chasing - she’s building.

And the truth is? She’s not lucky. She’s structured.

In this episode, I’m breaking down the 10 traits that define the 1% Woman - and how you can embody them starting today.

This isn’t about being perfect.

It’s about being precise.

No fluff. No guessing. Just real, daily moves that rewire your identity.

✨ What you’ll learn:

• Why your evening routine matters more than your morning one
• How to control your time like a CEO
• The identity shift that changes everything: “Not Me. Not Anymore.”
• Why discipline > motivation every single time
• What it really means to eat like your future self
• 
  

🔥 Get your CUSTOMISED 1% Woman Routine on my app FGNKD - where I work with you to build discipline, structure, and a lifestyle that matches your goals.

Whether you’re in a rut or ready to level up - this episode is your blueprint.

Pick one trait. Anchor it. Let it compound.

Ready to step into the 1%? Press play. 🤍

Hosted on Acast. See acast.com/privacy for more information.

This episode is for the woman who's tired of carrying old stories, old versions of herself, and old pain that doesn’t belong in the life she’s trying to build.

I drop a powerful mindset reframe using the simplest but most transformational phrase: “Not me.” This episode goes deep into how we unconsciously identify with self-sabotage, body shame, people-pleasing, and broken promises, and how those old narratives keep us stuck in patterns we say we want to break.

You’ll learn how to interrupt those thoughts in real time and anchor into the woman you’re actually trying to become - the one who keeps her word, leads with confidence, and backs herself without needing perfect conditions.

I share one of my own most defining moments around body shame, a story I carried for years, and how I finally broke the cycle. You’ll also hear raw, vulnerable stories from women in our community and how they’ve flipped the script using the “Not me” method in real-life moments that matter.

This episode will remind you:

You are not your past

You are not your pain

You are not the old version of yourself

Not me. Not anymore.

Hosted on Acast. See acast.com/privacy for more information.