Are You Burning Out While Trying to Save Your Child?

🛑 Are you fighting to save your child but feeling like you’re losing yourself in the process?

When a loved one is struggling with substance use, it’s easy for parents to pour everything into saving them—often at the cost of their own mental and emotional health. But what if prioritising your well-being is one of the most powerful ways to support your child?

In this episode, we explore:

✅ The warning signs of emotional burnout and why they’re so easy to miss

✅ How taking care of yourself benefits not just you, but your child’s recovery journey too

✅ Small but powerful steps to protect your emotional health before burnout takes over

🎧 Take a deep breath and listen in—because your well-being matters. Press play now.

This podcast provides practical guidance and support for families navigating the challenges of substance abuse disorder, offering insights from addiction recovery experts, family therapy, and support groups like Al-Anon and Family Drug Support, with a focus on understanding how to help and support loved ones dealing with addiction, including heroin addiction, through counselling and treatment options.

How do you recognise the silent toll addiction takes on your emotional well-being as a parent?

Burnout is a hidden challenge many parents face when supporting a child struggling with addiction. This episode uncovers how to spot the early signs of burnout, embrace radical acceptance, and set boundaries that allow you to care for both yourself and your child.

• Understand the five stages of burnout and how to recognise them in your life.
• Learn the transformative practice of radical acceptance to find peace amid challenges.
• Discover practical strategies for self-care and setting realistic expectations to avoid emotional exhaustion.

Join us to gain empowering tools and insights to navigate burnout and reclaim your emotional strength while supporting your loved one.

This podcast provides practical guidance and support for families navigating the challenges of substance abuse disorder, offering insights from addiction recovery experts, family therapy, and support groups like Al-Anon and Family Drug Support, with a focus on understanding how to help and support loved ones dealing with addiction, including heroin addiction, through counselling and treatment options.

Are you constantly exhausted, feeling like you have nothing left to give? If you're a parent supporting a child struggling with substance use, burnout can sneak up on you before you even realise it.

Many parents put their own well-being last while trying to help their child. But the truth is, running on empty doesn't just hurt you—it also limits your ability to support your child. In this episode, we uncover the dangers of burnout, why self-care isn’t selfish, and how prioritising yourself can make all the difference.

• Learn how to recognise the early signs of burnout before it takes over.
• Discover simple yet effective self-care habits that can help you regain energy and resilience.
• Understand why taking care of yourself is one of the best ways to support your child and family.

Take one small step toward self-care today—whether it’s a short walk, talking to a friend, or simply taking a deep breath—because your well-being is just as important as your child’s.

🎧 Tune in now and start reclaiming your energy!

This podcast provides practical guidance and support for families navigating the challenges of substance abuse disorder, offering insights from addiction recovery experts, family therapy, and support groups like Al-Anon and Family Drug Support, with a focus on understanding how to help and support loved ones dealing with addiction, including heroin addiction, through counselling and treatment options.