• Fats

  • 2022/06/20
  • 再生時間： 25 分
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Fats

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  • Fats are very controversial, the opinions on this macromolecule are very polarized, some demonize fats and some angelize them, but what is the truth? Why were fats regarded as bad for you in the early 2000s? I talk about the different categories of fats, the names of the important fatty acids, along with the health benefits of some non-essential fatty acids!
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あらすじ・解説

Fats are very controversial, the opinions on this macromolecule are very polarized, some demonize fats and some angelize them, but what is the truth? Why were fats regarded as bad for you in the early 2000s? I talk about the different categories of fats, the names of the important fatty acids, along with the health benefits of some non-essential fatty acids!
身体的病い・疾患 エクササイズ・フィットネス 衛生・健康的な生活
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