Join us for Dr. Dana & Dr. Chris Latham conversation around Menopause.

Dr. Roland Rotz and Dr. Dana discuss the diagnosis and treatment options for ADHD. Dr. Rotz specializes in helping both children and adults manage the wide range of symptoms associated with this complex disorder.

Quote: "My goal is to provide clients with high-quality, compassionate support using the most effective interventions possible, tailored to the unique needs of each individual or family."

Dr. Rotz is also the author of "Fidget to Focus," a guide designed to help children and adults navigate the challenges of ADHD.

Matt Morre and Dr. Dana delve into the differences between mediation and litigation in the divorce process. Matt, an expert in mediation, focuses on guiding couples through non-contentious divorces. He explains the mediation process from start to finish, with an emphasis on meeting the needs of both parties as they dissolve their marriage.

Jill James and Dr. Dana explore the concept of compassionate divorce, with Jill sharing her personal experience of ending her marriage. Despite the separation, she and her ex-husband have remained close friends and co-parents.

Quote: "I deliberately chose to end my marriage in a non-contentious way."

In their discussion, Jill reflects on her decision to approach divorce with the intention of maintaining a positive relationship with her ex-husband, focusing on mutual respect and friendship.

Dr. Chris Latham and Dr. Dana delve into the connection between nutrition and overall well-being. Dr. Latham, who holds a Doctorate in Clinical Nutrition, specializes in how the food we consume impacts both our physical and mental health.

Quote:
"My journey led me to pursue and achieve a Doctorate in Clinical Nutrition (DCN), focusing on nutritional biochemistry. I learned and now practice Integrative and Functional Medicine, an approach that considers lifestyle habits and the root causes of disease. Applying what I learned to my life, I started feeling better."

In this episode, Dr. Latham provides numerous examples of how food influences both physical and emotional health, offering valuable insights into the powerful role nutrition plays in our well-being.

"At some point in life, everyone experiences the loss of someone they love—a parent, spouse, sibling, child, or friend. How does one move forward and rediscover a sense of purpose and joy?"

In this in-depth discussion, Sissy Taran and Dr. Dana explore grief and resilience. Sissy’s book, The Sun Will Shine Again, chronicles her own healing journey.

"Early intervention offers the best outcome for treating this disorder."

Dr. Bob Nagy returns to join Dr. Dana in a discussion about Attention Deficit Hyperactivity Disorder (ADHD), a challenging condition that affects both children and adults, regardless of gender. Dr. Nagy outlines a comprehensive, multidimensional approach to the diagnosis and treatment of ADHD, emphasizing the importance of early intervention.

Dr. Nagy and Dr. Dana explore the critical role of timely diagnosis and treatment in managing ADHD, highlighting that early action is key to achieving better outcomes for those affected by this complex condition.

“Recovering from trauma is a lifelong, ongoing process.”

Lauren Cantin and Dr. Dana discuss Lauren’s harrowing experience during the Santa Barbara mudslide. Last week, her mother, Kim Cantin, was on the podcast, and now Lauren, her daughter, shares her story. Lauren’s experience was incredibly intense and traumatic, but her recovery has been extraordinary. Her strength and resilience are truly remarkable and inspiring.