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Financial Wellness: Aligning Your Money with Your Well-Being
- 2025/02/03
- 再生時間： 29 分
- ポッドキャスト
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サマリー
あらすじ・解説
✨ Money and wellness are deeply connected, yet so many of us struggle to find balance between financial security and personal fulfillment. In this episode of The Lighthouse Podcast, we explore how to redefine wealth on your own terms, break free from scarcity mindsets, and build financial habits that support your emotional and physical well-being.
🔍 In this episode, we’ll cover:
✔️ The link between financial stress and overall wellness
✔️ Shifting from scarcity to an abundance mindset
✔️ Practical strategies for budgeting, saving, and mindful spending
✔️ How to align your finances with your self-care and life goals
✔️ Journal prompts to reflect on your financial well-being
🎧 Tune in now and take the first step toward financial peace and empowerment. Your wellness isn’t just about your mind and body—it’s about how you care for yourself in all aspects of life, including your finances.
💬 What’s one financial habit you want to improve this year? Let’s talk about it! Tag us on social media @TheLighthousePodcast.
🔗 Listen now!