『Find Food Freedom』のカバーアート

Find Food Freedom

Find Food Freedom

著者： Find Food Freedom Bleav
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 The Find Food Freedom Podcast is hosted by Sam Previte, registered dietitian, certified personal trainer, and certified intuitive eating counselor. Sam is also the co-host of the What The Actual Fork Podcast. The Find Food Freedom Podcast was created to help you take simple steps towards food freedom and body respect. Diet culture has taught you to distrust your body; it's time to dismantle that together! 衛生・健康的な生活
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  • #skinnytok, WW going bankrupt, eating watermelon instead of sunscreen?!

    #skinnytok, WW going bankrupt, eating watermelon instead of sunscreen?!
    2025/05/21

    Sam is unhinged and sharing all about the simple joys in life: press on nails and self tanner. She dives into the latest wellness BS all over social media: #skinnytok, her thoughts on WW going bankrupt, eating watermelon instead of sunscreen…WTAF is going on?!

    Additional links mentioned in today’s episode:

    Dr. Lauren Hughes: https://www.instagram.com/p/DJp64jhRw2j/?img_index=1

    Press on Nails:https://go.shopmy.us/p-17988638

    Self Tanner: https://go.shopmy.us/p-18011236

    ALL things Find Food Freedom®:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
    続きを読む 一部表示
    31 分
  • How I process negative body image thoughts IRL

    How I process negative body image thoughts IRL
    2025/05/14

    Sam shares a personal story of noticing her thighs jiggling in a way she had never seen before. She walks your through how she processes negative body image thoughts IRL and how body image work can change your life.

    ALL things Find Food Freedom®:
    Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website:https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
    続きを読む 一部表示
    22 分
  • How our client went from restricting food to celebrating food

    How our client went from restricting food to celebrating food
    2025/05/07

    This week, we have Marissa on the podcast! She is one of our incredible clients at Find Food Freedom®! Marissa shares her honest thoughts and feelings of her experience working with the Find Food Freedom® team. She opens up about how her relationship with food and body image transformed 'before' and 'after' working with a Certified Intuitive Eating Counselor. If you want to book a 1:1 counseling session with the Find Food Freedom® team covered by your health insurance you can go to https://bit.ly/FFFinsurance and get your benefits checked today!

    ALL things Find Food Freedom®:
    Instagram: @find.food.freedom
    TikTok: @findfoodfreedom
    Website: https://find-foodfreedom.com/
    Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE!
    続きを読む 一部表示
    38 分

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