Finding Mastery with Dr. Michael Gervais

著者: Dr. Michael Gervais
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  • Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

    On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

    Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

    © © All rights reserved 66694
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あらすじ・解説

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.

On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.

Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

© © All rights reserved 66694
エピソード
  • 5x Olympian Kerri Walsh Jennings on Pressure, Greatness, and Resilience
    2024/11/27

    What does it take to cultivate a mindset that thrives on challenge and discomfort?... To have the courage to be radically honest with yourself to experience extraordinary growth?

    And how can having that courage lead to personal growth and winning multiple times on the world-stage?

    Today we’re joined by the legendary Kerri Walsh Jennings. Kerri is a five-time Olympian with three gold medals and one bronze medal – the most decorated beach volleyball player in history, known for her relentless pursuit of growth on and off the court.

    Kerri and I got to catch up in Paris during the Olympics – it was such a joy to reconnect, to learn from her, and to reminisce on some of the work we had done together years ago.

    There’s no one like her. Her fire, her care for others, her commitment to be her very best as a competitor, a wife, a mother, and a friend is all part of her recipe to becoming one of the all-time greats in her sport.

    Her unique mindset allows her to embrace challenges, redefine failure, and lean into the full spectrum of human experience.

    We all have adversity - she walks us through how she uses it for growth and sustained success. I’m so excited to share it with you.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    59 分
  • The Power of Attitude and Effort | Former NFL Player & Momentous CEO, Jeff Byers
    2024/11/20

    What happens when athletes translate their competitive edge and discipline from sports into the business world?

    Today, we have an extraordinary guest—Jeff Byers. Jeff is a former NFL player turned entrepreneur, cofounder, and CEO of Momentous, a leading company in human performance nutrition.

    With a unique background in professional sports and business, Jeff is passionate about translating the discipline and resilience learned on the field into strategies for health, wellbeing, and high performance.

    I LOVE what Jeff is building at Momentous – it’s really special. Our values and visions around high performance and helping others reach their potential are so aligned that we’ve worked out an awesome partnership – and I’m really excited to support their mission.

    And – Jeff is an amazing human as well. If you’re interested in pushing your own boundaries, fueling yourself for optimal results, and learning from someone who has excelled both on the field and in the boardroom, then this conversation is for you.

    P.S. If you’re serious about making an investment in your health and want to learn more about Momentous, just head to www.livemomentous.com/findingmastery where you can receive 20%+ your first order.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 時間 15 分
  • The Fine Line Between Burnout and Mastery | AMA Vol. 25 with Dr. Michael Gervais
    2024/11/18

    Today, we are stoked to share Volume 25 of Finding Mastery’s Ask Me Anything.

    Joining us, as always, is our co-host O’Neil Cespedes, and today’s AMA is a little bit different – instead of having O’Neil read your questions, we had you call in to ask questions yourselves. We loved this format, it was great to hear some of your voices, and we dove into some really fun concepts like:

    • Combating burnout at the end of the year
    • Building habits and the importance of morning routines
    • How to build self-trust, calm, and confidence
    • If there is utility in cultivating “alter-egos”
    • How to maintain high performance while not being connected to results
    • And so much more…

    Thank you to those who called in – we love digging into what matters most to you. Keep the questions coming, and we hope you enjoy this AMA as much as we did.

    To learn more about our partner MUD\WTR and receive an exclusive discount, head to: https://mudwtr.com/MASTERY


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 時間 9 分

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