Separation is one of the deepest sources of suffering in our world. From global conflicts to personal disconnection, separation shows up in our daily lives across the board. This episode blends ancient spiritual wisdom, modern psychology, and personal reflection to explore the roots of separation and how we begin to heal it.

In this episode you’ll hear about:

- Where the illusion of separation comes from and how it is embedded in our culture and psyche

- The spiritual and philosophical teachings that point us back to unity

- The real-world consequences of “othering” and how it shows up in systems, relationships, and identity

- Practical ways to move from fear to connection in everyday life

Megan Cooper's Instagram and Higher Love podcast have been incredibly valuable resources for me over the last months. If you are wanting a space to dive deeper into change making practices, do dive into her work.

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