Reality TV star and model Fernanda Flores joins us to talk love, heartbreak, and life in the “hot spotlight.” From her journey on 90 Day Fiancé to navigating dating as a public figure, Fernanda opens up about vulnerability, red flags, green flags, and finding real connection in a fast-food dating culture. She also shares insights into the modeling industry, the pressure to be perfect, and the kind of partner she's searching for now. This one's for anyone who's ever loved hard, lost, and decided to try again—with boundaries and a soft heart.🎧 New episodes every Monday. Subscribe for more real talk on dating, relationships, and everything in between.Chapters:00:00 – Intro & Fernanda joins the show00:30 – Life after 90 Day Fiancé01:20 – Navigating real love on reality TV03:15 – The truth behind the K-1 visa experience04:45 – Culture shock, age gaps, and on-camera pressure06:05 – What producers didn’t show06:50 – Building a post-show community08:00 – Modeling myths & mental health10:00 – Self-image, pressure, and burnout11:30 – How being in the spotlight affects dating12:45 – Who Fernanda sees herself ending up with13:50 – How she approaches first dates now15:00 – Dating someone who supports your spotlight16:15 – The difference between content and real life17:30 – Keeping your heart soft, boundaries strong19:00 – Fast-food love & commitment issues20:20 – Dating is like the gym: put in the work21:20 – Biggest dating green flag22:10 – Quickfire dating questions23:20 – Who pays on the first date?25:00 – Is cheating forgivable?28:00 – Biggest green flags in a partner29:30 – Fernanda’s ideal date in NYC30:30 – 24-hour chat questions before a first date31:30 – Dating with intention & closing thoughtsIf you’re loving the conversation, hit that like button, drop a comment with your thoughts, and hit subscribe for more unfiltered dating talk on First Round’s on Me! Download FROM: https://firstroundsonme.co Instagram: / firstroundsonme TikTok: / firstroundsonmeapp Joe: https://www.instagram.com/firstroundsonjoe/Hannah : https://www.instagram.com/hannah_glasby/Exclusive Offer - Transform Your Dating Life Today! Say goodbye to swiping left and hello to real connections! First Round’s On Me helps you skip the awkward stages and find meaningful matches. Get a FREE month of FROM’s Terracotta premium subscription—all you have to do is use our code DATING!Promo Code - DATINGLink - https://from.onelink.me/LQvW/from

Surprise… 🎉In this special episode, Hannah and Joe share the biggest news of their lives and the real, raw truth about what it’s like to make a baby while building a brand. From the gender reveal to the emotional ups and downs of pregnancy, Hannah gets candid about everything most people don’t post about—the body changes, the identity shifts, and the constant negotiation between ambition and motherhood.They dive into:The horror stories vs. the reality of pregnancyWhy not every woman wants to be a stay-at-home momWhat Hannah wishes someone had told her before getting pregnantHow FROM is evolving alongside their growing familyAnd what the future of dating might look like for their sonThis isn’t a curated Pinterest version of pregnancy—this is the honest, funny, emotional one. Tune in for a conversation that’s deeply personal, refreshingly honest, and full of unexpected twists.

Welcome back to another episode of FROM, a First Round’s On Media Production!Today, we are joined by a man who knows his way around both the runway and reality TV — the effortlessly charming Trey Rogers! You might recognize Trey from Season 5 of Too Hot To Handle, but that’s only one very small side of him. In this episode, we’ll get into what it’s really like dating as a model in New York — the assumptions, the surprises, and whether being objectively hot is actually a blessing or a beautiful curse. Then we’re getting a lil” more personal: dating apps, first dates, green flags, icks, and everything in between. You’ll hear his thoughts on being catfished by personality, his go-to moves when he’s into someone, and what not to do if you want a second date. And of course, it wouldn’t be FROM without a few signature games...If you’re loving the conversation, hit that like button, drop a comment with your thoughts, and hit subscribe for more unfiltered dating talk on First Round’s on Me! Download FROM: https://firstroundsonme.co Instagram: / firstroundsonme TikTok: / firstroundsonmeapp Joe: https://www.instagram.com/firstroundsonjoe/Hannah : https://www.instagram.com/hannah_glasby/Exclusive Offer - Transform Your Dating Life Today! Say goodbye to swiping left and hello to real connections! First Round’s On Me helps you skip the awkward stages and find meaningful matches. Get a FREE month of FROM’s Terracotta premium subscription—all you have to do is use our code DATING!Promo Code - DATINGLink - https://from.onelink.me/LQvW/from

Today marks the start of something very special. Yep. Joe started watching Sex and the City for the very first time… and let me tell you, he’s hooked. And not like, “oh this is fun” hooked. We’re talking full-on emotional investment. He’s asking existential questions about Mr. Big, passionately defending Samantha, and casually dropping quotes like he’s been brunching with the girls for years. So of course, I had only one thought: Why not turn this into a series? Introducing: And Just Like That… Joe Pressed Play!Over the next six solo episodes, we’re diving headfirst into Joe’s unfiltered, hilarious, and oddly insightful takes on the show that has defined generations. In Part 1, he unpacks Season 1: dating double standards, Can people really change for love?, Are men threatened by smart, successful women—or are they just obsessed with models? questionable life choices, and the iconic theories that still hit way too close to home. Let’s get into it..If you’re loving the conversation, hit that like button, drop a comment with your thoughts, and hit subscribe for more unfiltered dating talk on First Round’s on Me! Download FROM: https://firstroundsonme.co Instagram: / firstroundsonme TikTok: / firstroundsonmeapp Joe: https://www.instagram.com/firstroundsonjoe/Hannah : https://www.instagram.com/hannah_glasby/Exclusive Offer - Transform Your Dating Life Today! Say goodbye to swiping left and hello to real connections! First Round’s On Me helps you skip the awkward stages and find meaningful matches. Get a FREE month of FROM’s Terracotta premium subscription—all you have to do is use our code DATING!Promo Code - DATINGLink - https://from.onelink.me/LQvW/from

Today, we’re joined by the incredible Christina Ottrando and Amber Lawes — social media stars, content queens, and real-life lovers. In this episode, we’re diving into the real talk behind long-distance love — the highs, the heartbreaks, and the hilarious cultural differences when Staten Island meets the Australia. Plus, we’ll explore what it’s like to share your relationship with the internet, the pressure of being “couple goals,” and how they navigate the spotlight together.If you’re loving the conversation, hit that like button, drop a comment with your thoughts, and hit subscribe for more unfiltered dating talk on First Round’s on Me! :sparkles:Exclusive Offer - Transform Your Dating Life Today! :heart::sparkles:Say goodbye to swiping left and hello to real connections! First Round’s On Me helps you skip the awkward stages and find meaningful matches. Get a FREE month of FROM’s Terracotta premium subscription—all you have to do is use our code DATING!Promo Code - DATINGLink - https://from.onelink.me/LQvW/from

Today, we’re joined by Carrie Berk—author, journalist, and real-life rom-com protagonist. Her book My Real-Life Rom-Com is all about dating with confidence, rewriting the rules, and embracing the chaos. And her latest, MindFire, dives deep into love, OCD, and anxiety—aka, when your brain becomes your worst wingman.We’re breaking down modern dating myths, first-date disasters, and the rom-com tropes that need to be canceled immediately. So grab a drink, and let’s get into it. Carrie Berk, welcome to the show!

Download FROM: https://firstroundsonme.co

Instagram: / firstroundsonme

TikTok: / firstroundsonmeapp

Joe: https://www.instagram.com/firstroundsonjoe/

Hannah : https://www.instagram.com/hannah_glasby/

Carrie Berk:https://www.instagram.com/carrieberkk/

Mind Fire: https://l.instagram.com/?u=https%3A%2F%2Fwww.amazon.com%2Fdp%2FB0DPVGCKKH%2F&e=AT0bBX2roVuXwC6FjmGSaWXuDdZaMsrlKuTLOFf0pMbdfK3HN72J4QNd_0unuVwFd6dD9RXN-otQv_DeRJbJDNDl1XIDHUKQ

If you’ve ever found yourself deep in CocktailTok at 2 AM, mesmerized by perfectly shaken espresso martinis and dangerously smooth Negronis, chances are, you’ve already stumbled upon Nic Hamilton’s world.Today, we’re serving up questions, cocktails, and lil’ bit of chaos with none other than the internet’s favorite bartender, cocktail connoisseur, and author of Sipsy Doozy. In this episode, we’re shaking things up, pun very much intended. We’re diving into\first-date drink orders that scream ‘red flag’ to bartender-approved green flags that instantly make someone more attractive. We’ll be breaking down cocktails as dating personalities, testing out the Three-Drink Theory, and, of course, no FROM episode would be complete without some games, and boy do we have some doozy’s for you..

Today, we’re turning up the heat because we have the internet’s resident sexpert in the house—the one and only Dr. Tara. She’s the fearless, no-filter voice behind the LuvBites Podcast, co-host of Loveline, and the author of How Do You Like It?—the ultimate guide to getting what you want (in bed).So, we’re asking all the questions you really want answered—the worst sex advice still haunting the internet, the biggest intimacy killers on dating apps, and the red flags that scream “run” in the bedroom. And, of course… we need to settle the age-old debate: can bad sex ever be fixed? We’re also diving into first-date chemistry, the truth about body count convos (do they actually matter?), and the one thing that instantly makes someone unforgettable in bed.If you’re loving the conversation, hit that like button, drop a comment with your thoughts, and hit subscribe for more unfiltered dating talk on First Round’s on Me! ✨For detailed show notes, navigate using the timestamps below:2:08 Why Don’t We Get What We Want?4:36 Sex Education12:37 Do Body Counts Matter?16:01 Ridiculous Dating Rules 19:24 Sexy First Date Moves?24:50 Kinks30:15 Marriage & Sex31:19 Five Year Hump36:30 Dating Apps38:38 How Much Connection Can We Manage?Download FROM: https://firstroundsonme.co Instagram: / firstroundsonme TikTok: / firstroundsonmeapp Joe: https://www.instagram.com/firstroundsonjoe/Hannah : https://www.instagram.com/hannah_glasby/Dr. Tara: Pre-Order Dr. Tara’s Book: https://www.abramsbooks.com/product/how-do-you-like-it_9781419776434/ Instagram: https://www.instagram.com/luvbites.co/?hl=en Website: https://www.bennyhartinc.com/?fbclid=PAZXh0bgNhZW0CMTEAAaZulY7f53EUUgOtXf4DAwlUteO6eoT1hW1LOUgIgvRXDKbZ6oGy4JPfth8_aem_9RjHd7Cl4vnt3lMF4g8Tjw